Moving Mindfully

The Sadie Centre

On Tuesdays at 10:30am – 31st October to 12th December.
On Wednesdays at 7:30pm – 8:30pm 1st November to 13th December. – ONLINE
On Wednesdays at 7:30pm – 8:30pm – 10th January to 14th February – ONLINE

The Sadie Centre

(formerly The Letchworth Centre for Healthy Living)
Rosehill Hospital
Hitchin Road
Letchworth, Hertfordshire
01462 558422
Charity Registration No. 295219
Est. 1984

I hold teaching qualifications in Alexander Technique, ballet and Egyptian dance, as well as a Cert. Ed. and B.Ed. Hons in English and psychology. Yoga, Pilates, t’ai chi and many forms of movement and dance have been a regular part of my life for decades.

For the past thirty years I’ve been teaching classes in Alexander Technique and movement at the Letchworth Centre for Healthy Living, as well as workshops and residentials all over the UK, in Italy and on the beautiful Greek islands of Crete and Skyros . I teach private Alexander lessons in Hitchin and have a London practice on Mondays very near Liverpool Street station



Tel 44(0)1462 422577


07930 552797